Hour Change November 2025. You'll be losing an hour of sleep and moving the. We advance our clocks ahead one hour at the beginning of dst, and move them back one hour (spring forward, fall back) when we return to standard time (st).

On saturday night, clocks are set back 1 hour (i.e., gaining one hour) to “fall back.” sunrise and sunset will be about 1 hour earlier on november 2, 2025, than the day before. We sprang forward — now, it’s time to fall back.